Vis medicatrix naturae.

Vis medicatrix naturae. The healing power of nature. According to the American Association of Naturopathic Physicians (AANP) via medicatrix naturae is the inherent self-organizing and healing process of living systems which establishes, maintains and restores health. In other words, the bodies ability to heal itself! This Core principle of naturopathic medicine was expanded to include the healing power of nature on the human body. That while our bodies have an innate healing ability, this is maximized when we interact with the natural, non-built external environment. We currently live in a world of excessive screen time, lights at all hours of the day and rarely touching the earth. We eat food that is made in a factory and spend less and less time truly together: Then we scratch our heads 🤷‍♀️🙄 and wonder why we are sad, sick and fat. Get outside, move your body, spend time off your phones with the people who you love!❤️ And don’t forget to take your shoes off!